Check out week 5 of my "A Better Me 4 Life" 8 week challenge. This week I stopped by CrossFit Rockaway beach & Park Slope CrossFit. I got in some mean workouts and made some great new friends. I jumped on the scale for my weekly weigh in and my new single "A Better Me (Keep Pushing)" has been playing on Power 105.1 FM in NYC, for 5 weeks straight,Yesssssss. my goal is to go from 231lbs to 215lbs by 12/14/15
Seasons Change, People Too: Welcome To The Ghetto
Available HERE |