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52 Pickup (prod by Paul Danjer)

7/30/2018

52 Pickup is a previously unreleased song by Fokis, produced by Paul Danjer with cuts by DJ Grouch, that was originally scheduled for release in 2008 but was held back. Fast forward and the single has found its way into the digital universe. The single also appears on a limited edition 45, manufactured by German Hip-Hop label Origu Records.

Download/Stream: smarturl.it/52pickup
Order Vinyl Here: http://bit.ly/2K7RNEZ

Fokis On The Box Owners: Episode 4

7/26/2018

Fokis On The Box Owners is a show focused on the various CrossFit gyms I drop in at and the owners I meet while traveling across the country. After the wod, I ask them a few questions and get to know them better. In this episode I visit Phalanx CrossFit in Sanford NC, CrossFit Inferno in San Luis Obispo, CA and New London CrossFit in New London CT. If you've visited or are a member of these boxes, drop a comment below and let me know your thoughts.

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Fokis - "I'm About A Dolla" [Official Music Video]

7/3/2018

"Underground With Commercial Appeal" available Now! album features Guilty Simpson, Skyzoo, Torae, Chi-Ali, Sadat X, Punchline, Cortez & more.
►Buy CD - http://bit.ly/2BgV0hO
►Buy Cassette - http://bit.ly/2BgV0hO
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Fokis On The Box Owners - Ep. 3

2/15/2018

Fokis On The Box Owners is a show focused on the various CrossFit gym owners I meet while traveling across the country. After the workout, I ask them a few questions and get to know them better. In this episode I visit CrossFit Beacon in Portland, ME, CrossFit Unlocked in Georgetown, DE and CrossFit Charlotte in Charlotte, NC. If you've visited or are a member of these boxes, drop a comment below and let me know your thoughts.

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Edo. G x Shabaam Sahdeeq x Fokis Ft. Oh No & Planet Asia - "Wild Young Man" (Video)

1/29/2018

Punchline & Fokis "We Goin In" (Video)

1/25/2018

Directed by Eye Grustle:
Punchline & Fokis release visual for "We Goin In" from their album 'The Appetizer', which is available now at all digital retail outlets.

Spotify - http://bit.ly/2BgV0hO
iTunes - http://apple.co/1RSUrPj
Google Play - http://bit.ly/228zWmr
Amazon - http://amzn.to/1m8x5ZA

Fokis On The Box Owners - Ep. 2

1/22/2018

Fokis On The Box Owners is a show focused on the various CrossFit gym owners I meet while traveling across the country. After the workout, I ask them a few questions and get to know them better. In this episode I visit CrossFit Milford in CT, Metabolic CrossFit in Memphis, TN and CrossFit Oxnard in California. If you've visited or are a member of these boxes, drop a comment below and let me know your thoughts.

Follow Me on Social Media
►Instagram - http://bit.ly/20JtnbK
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►Snapchat - iamfokis
►Twitter - http://bit.ly/20n4AEX

Fokis Ft. Punchline & Sadat X - "If I Had It My Way" (Video)

12/6/2017

Directed by: Eye Grustle Lower East Side emcee/producer links with Sadat X & Punchline on "If I Had It My Way". The single is off his Underground With Commercial Appeal album which is available now. The album features Guilty Simpson, Skyzoo, Chi-Ali, Cortez, Torae & more.

Download/Stream Album Here:
►iTunes - http://apple.co/2AlydEW
►Spotify - http://spoti.fi/2hBfnO7
►Google Play - http://bit.ly/2i29ihu
►Amazon - http://amzn.to/2hUc2Ou

Follow Fokis on Social Media
►Instagram - http://bit.ly/20JtnbK
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►Twitter - http://bit.ly/20n4AEX

Gr8ness Under Construction - Promo Video

11/28/2017

Hello, my name is Fokis and this is my **Updated** Story. I've lost 92 lbs so far doing CrossFit and eating clean but trying to shake these last few lbs has been a struggle. You see, my goal is to reach 199 lbs, I chose that weight because I've not been in the 100's since the 6th grade so it's kind of a big deal to me. I know nothing good comes easy so I will keep pushing until I get there. The Journey Continues . . . . #Gr8nessunderconstruction #Crossfit #paleo

A post shared by Fokis (@fokeezy) on Nov 28, 2017 at 7:09am PST

Order Your Gr8ness Under Construction T-Shirt HERE

Edo. G x Shabaam Sahdeeq x Fokis Ft. Ras Kass - "Trust Ya Self" (Video)

11/21/2017

Check out the 3rd video from the collaborative EP RECOGNIZE YOUR POWER called "Trust Ya Self" by Edo. G, Shabaam Sahdeeq & Fokis Ft. Ras Kass. The project is produced entirely by emcee/producer Fokis (MC Eiht, Grandmaster Caz, N.O.R.E, Sadat X, Skyzoo). The EP features Torae, Oh No, Planet Asia and Craig G. Video Directed by Eye Grustle.

Available Now
Vinyl : http://bit.ly/2cO8hWI
Cassette: http://bit.ly/2eQBLSy
Spotify: http://spoti.fi/2e1vEu5
iTunes: http://apple.co/2dAKRB3