It's been a long year, now it's time to celebrate & have some fun.  I provided you with the perfect soundtrack "AH GOZAR" produced by Jakebeatz.  Well, what are you waiting for? hit the button up top and pre-save.... Enjoy!!

PRE-ORDER HERE

Pre-Order Your copy today of the Limited Edition Vinyl This Thing Called Life album by Fokis & Oh No and you can be featured on it too.  Just like the digital and CD version, anyone who pre-orders will be on the project.  The vinyl is black, individually hand numbered and shrink wrapped.  Any Pre-orders made before January 1st will receive the following:

1. Pay $20 USD Instead of $25
2. Pay only $3.00 shipping within the U.S. & $10 Shipping to Europe from the U.S.
3. A chance to record a custom "Life Is Good" audio message to be included on the Vinyl. 

New Video Leap Of Faith off the This Thing Called Life album by Fokis & Oh No, which is available now on all digital platforms.  ​

Directed By: Al Tejeda & Eye Grustle

Gangrene co-founder, producer/MC Oh No has teamed up with Lower East Side, NYC MC/Producer Fokis for a collaborative project titled, This Thing Called Life.  Produced entirely by Oh No, This Thing Called Life is “An Introspective Look At Life of A Child Born and Raised in the ghetto, determined to make it out.”  says Fokis.  

​►Download/stream - https://smarturl.it/FokisOhNo
►Limited Edition CDs (Only 100 Made) - bit.ly/2CX6VnCb

Fokis and Loasteeze release visual for their single "MAKE IT CLEAR".  Produced by Loasteaze, the video was filmed in Helsinki, Finland by Al Tejeda of INAG and Directed by Eye Grustle.  Song is available now for Download/stream at all digital retail outlets.  Get it HERE

Checkout my new single "Make It Clear" with Helsinki, Finland producer Loasteeze.  Available now for Download/stream single HERE

This Thing Called Life Available now...

Download / Stream 
https://smarturl.it/FokisOhNo

​Click Here to Order

Tracklist 

1. No Breaks Ft. Oh No
2. Get Down Ft. Oh No
3. Practice Patience
4. Problems & Stress Ft. Papi Shank
5. Thoughts
6. Leap Of Faith
7. I Believe Ft. Ras Kass
8. This Thing Called Life

ORDER TICKET(S) HERE: https://bit.ly/2IkiKGx

DescriptionHost: Sadat X of Brand Nubian (NY)

Paleo BBQ by Fokis aka Chef Fokeezy (NY)
"True Wine Connoisseur's" Wine Tasting by Sadat X

Showcase: Sadat X & Fokis 
Music: DJ Illegal (Snowgoons/KA) & DJ Schneider (Early Bird/CGN)

Free Afterparty hosted by Sadat X
DJ Scheider, Funky Fresh Mike, DJ Nadim

Open Doors 5:30pm
Eintritt: 5 - 15 €

About The Event

Station Hostel & NYC Rapper/producer Fokis aka Chef Fokeezy have teamed up to bring you the Hip-Hop Paleo Cookout. The self proclaimed Chef Fokeezy will be preparing some delicious Paleo food and serving it right off the grill. What could be better than eating delicious healthy food while cooling out to some 90s hip-hop, funk and soul music. I can also do a very small set and perform a few songs. 

About Fokis

Hello my name is Fokis and I used to weigh 303 lbs., before I discovered CrossFit and the Paleo diet. Since then I've lost over 94lbs but trying to get down to 199 has been a struggle. You see, my goal is to reach 199 lbs, I chose that weight because I've not been in the 100's since the 6th grade so it's kind of a big deal to me. I've been traveling the world, visiting various CrossFit gyms (over 311 so far) documenting the journey for my upcoming documentary "Gr8ness Under Construction" till I get there. I know nothing good comes easy but hard work always pays off. 

Check out my story here: https://youtu.be/JLkoUk5tvDg