►Pre-Order Here: https://bit.ly/2xWR4CW
Pre-Order the album and send a voice message to be included on the album.

Gangrene co-founder, producer/MC Oh No has teamed up with Lower East Side, NYC MC/Producer Fokis for a collaborative project titled, This Thing Called Life. Produced entirely by Oh No, This Thing Called Life is “An Introspective Look At Life of A Child Born and Raised in the ghetto, determined to make it out.” Album features Ras Kass, Oh No and more. Scheduled for release August 9, 2019 via Loyalty Digital Corp. / Itsohip Digital, the pair have already unleashed a first single & Video titled "Practice Patience". The single is available now for download/stream at all digital retail outlets.
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►Download/stream - http://smarturl.it/practicepatience
►Instagram - http://bit.ly/20JtnbK
►Facebook - http://on.fb.me/1PAMkCT
►Twitter - http://bit.ly/20n4AEX
►Website - iamfokis.com
►Label Website - LoyaltyDigitalcorp.com

Pre-order This Thing Called Life and be a part of the EP by having your name shouted out on it or submitting your own custom greeting.  EP will be released on August 9, 2019 via Loyalty Digital Corp./Itsohop Digital and is produced entirely by Oh No. 
​Click Here to Pre-order

Tracklist 

1. No Breaks Ft. Oh No
2. Get Down Ft. Oh No
3. Practice Patience
4. Problems & Stress Ft. Papi Shank
5. Leap Of Faith
6. I Believe Ft. Ras Kass
7. This Thing Called Life

ORDER TICKET(S) HERE: https://bit.ly/2IkiKGx

DescriptionHost: Sadat X of Brand Nubian (NY)

Paleo BBQ by Fokis aka Chef Fokeezy (NY)
"True Wine Connoisseur's" Wine Tasting by Sadat X

Showcase: Sadat X & Fokis 
Music: DJ Illegal (Snowgoons/KA) & DJ Schneider (Early Bird/CGN)

Free Afterparty hosted by Sadat X
DJ Scheider, Funky Fresh Mike, DJ Nadim

Open Doors 5:30pm
Eintritt: 5 - 15 €

About The Event

Station Hostel & NYC Rapper/producer Fokis aka Chef Fokeezy have teamed up to bring you the Hip-Hop Paleo Cookout. The self proclaimed Chef Fokeezy will be preparing some delicious Paleo food and serving it right off the grill. What could be better than eating delicious healthy food while cooling out to some 90s hip-hop, funk and soul music. I can also do a very small set and perform a few songs. 

About Fokis

Hello my name is Fokis and I used to weigh 303 lbs., before I discovered CrossFit and the Paleo diet. Since then I've lost over 94lbs but trying to get down to 199 has been a struggle. You see, my goal is to reach 199 lbs, I chose that weight because I've not been in the 100's since the 6th grade so it's kind of a big deal to me. I've been traveling the world, visiting various CrossFit gyms (over 311 so far) documenting the journey for my upcoming documentary "Gr8ness Under Construction" till I get there. I know nothing good comes easy but hard work always pays off. 

Check out my story here: https://youtu.be/JLkoUk5tvDg

This is the official soundtrack/CD for the Back 4 Da First Time European Tour with Ras Kass, Chi-Ali, Fokis & Al Tejeda (Shadez Of Brooklyn). This Mix CD includes music by Masta Ace, KRS-ONE, Torae, Skyzoo, Shadez Of Brooklyn, Mad Child and much more. Enjoy this free download as it will only be available for a limited Time.

​Edo. G x Shabaam Sahdeeq & Fokis are back in the studio, working on the sequel to their Recognize Your Power - EP released in 2016. This time the trio brought a friend, Ras Kass. The West Coast legend has officially signed on to be a part of the Recognize Your Power 2 EP. The 1st single "A Good Year" is a feel good song and kind of an ode to the 90s.

ORDER VINYL HERE:
This limited edition vinyl release is an alternate version of the album that includes 2 songs not featured on the digital version. "History" Ft. Olu Dara (Nas' Father) and Deemi along with "Produced By Dr. Dre".  These are random color vinyl meaning each copy is unique. Opening each vinyl record will be a surprise, they could all be the same swirl of colors, or they could all be different. They might be red with purple polka dots or they may be dark colors or bright colors. No one will know the color until you open it but that’s the fun part and be sure to take a picture and tag us on FB or IG to let us know what color you got. 


Side A
1. The Big Show Ft. Young P Livin Proof
2. Produced By Dr. Dre
3. Stand On Ya Own Two
4. On Some Other... Ft. Young P Livin Proof & Cortez
5. The Pressure Ft. Torae & Guilty Simpson
6. History (Thanks Obama) Ft. Deemi & Olu Dara

Side B
1. I'm About A Dolla
2. Audio Crack Ft. Skyzoo & Chi-Ali
3. If I Had It My Way Ft. Punchline & Sadat X
4. Cake & Eat It Too Ft. Rich Rivera
5. Love On The Side Ft. J Pezz
6. You Don't Know Ft. Pabey ​