Check out week 2 of my "A Better Me 4 Life" 8 week challenge. This week I stopped by Crossfit Breed located in Ridgewood Queens & Brooklyn Crossfit located in South Williamsburg and got in some good workouts. I was very happy this week for two reasons. 1. I jumped on the scale and saw progress and 2 Power 105.1fm picked up my new single for radio play. The Goal is to get from 231 lbs to 215lbs by 12/14/15.
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